About Lotus Pelvic Health & Wellness

To maintain our commitment to top-notch care, we operate as an out-of-network provider for all insurance plans, including Medicare and Medicaid. Our sessions are exclusively designed for personalized 1:1 care, lasting a minimum of one hour. As a fee-for-service provider, payments are due at the time of treatment, and we accept various methods, including cash, checks, credit cards, and HSA/FSA cards.

On request, we can furnish you with a detailed "superbill," containing itemized services and billing codes. You can use this document to seek reimbursement from your insurance provider, but please check your out-of-network benefits beforehand.

Yes. At Lotus Pelvic Health & Wellness, we are committed to providing a safe, respectful, and inclusive environment for people of all genders, identities, and backgrounds in Connecticut.

We have experience working with LGBTQ+ and trans individuals and tailor each treatment plan to your unique body, goals, and experiences. Your comfort, privacy, and trust are always our priority.

We address a wide range of pelvic health conditions, such as painful sexual activity, vaginismus, interstitial cystitis, pregnancy-related issues, postpartum healing, urinary and bowel dysfunctions, low back/SIJ pain, and sexual dysfunctions, among others. We are inclusive, serving all genders and individuals aged 18 and above. Don't hesitate to contact us by email or phone to inquire if pelvic floor physical therapy can benefit you.

During your initial session, we engage in a comprehensive discussion about your medical history and primary concerns. Following this, we conduct a thorough examination to understand your body's movement patterns. If necessary and with your consent, we perform an internal pelvic floor muscle assessment. Subsequently, we collaboratively establish goals and devise a personalized plan of care.

In Connecticut, we operate under direct access, meaning you don't need a physician referral for pelvic floor physical therapy. You can attend up to 6 PT visits within a 30-day period without a referral. If improvement is observed, no referral is necessary. If no improvement is observed, we will refer out to a secondary medical provider for further workup.

Yes, pelvic floor physical therapy is safe and comfortable during menstruation, provided you are at ease.

Currently, we are unable to provide physical therapy services for clients with Medicare or Medicaid. However, we do offer wellness and private yoga sessions.

We recommend waiting at least 6 weeks after delivery for your postpartum visit. If you're experiencing difficulties before this time, seek clearance from your medical provider to attend therapy sooner.

You can find us at 120 Simsbury Road, Suite C, in Avon, Connecticut, 06001. We are located in the Riverdale Farms Shopping Plaza.

Yes, we offer 60-minute private yoga classes. Our instructor, trained with 200 hours at West Hartford Yoga, can guide you in power yoga, all levels, vinyasa flow, and gentle yoga.

Our specialized sex counseling services focus on providing comprehensive sexual education, assessment, and treatment for specific sexual health challenges you may face. Unlike sex therapy, which requires a licensed mental health provider, sex counseling is a short-term, client-centered approach concentrating on immediate concerns or problems. It provides specific techniques and guidance to enhance your sexual function.

Nope! Internal assessment and treatment are always optional and consent-based. We explain what to expect and check your comfort level before anything internal is performed and throughout your treatment.

Wear comfortable clothing that allows you to move easily (e.g., workout shorts, leggings).

Yes. Pelvic floor physical therapy can be highly effective in treating pain with intimacy, including discomfort during penetration, muscle tightness, vaginismus, postpartum pain, or pain related to pelvic tension and scar tissue. Treatment may include manual therapy, relaxation and breathing techniques, movement retraining, and education to help reduce pain and restore comfort. Care is always personalized, respectful, and guided by your comfort level, and internal treatment is only performed with your full consent. Internal treatment is never required.

Yes! Pelvic floor dysfunction and pain can affect people of all genders. We treat men for urinary symptoms, pelvic pain, post-surgical recovery, and more.

If your question isn’t listed or you’re unsure whether pelvic floor physical therapy can help you, the best next step is simply to reach out by phone or email. We’re happy to talk through your concerns and help you decide the right path forward.