THE LOTUS Pelvic Health Blog
Expert Advice from Pelvic Floor Physical Therapists in Avon, CT
Our blog is designed to help you better understand pelvic health, pregnancy and postpartum recovery, pelvic pain, and overall wellness. Explore educational resources, practical tips, and expert insights from the pelvic floor physical therapy team at Lotus Pelvic Health.
7 Signs You May Benefit from Pelvic Floor Physical Therapy
Benefits Of Dry Needling
Dry needling has many therapeutic benefits including but not limited to: modulating muscle tone, facilitating muscle recruitment, enhancing nerve regeneration, and reducing edema.
Navigating Tears During Childbirth
Childbirth is a profound and transformative experience, bringing joy and a new life into the world. It's a time of immense strength, vulnerability, and a rollercoaster of emotions. Amidst all these emotions, there's a topic that's often overlooked but deserves our attention: tears during childbirth. In this blog post, we'll delve into this important aspect of the birthing process, discussing what perineal tears are, their types, prevention, healing, and the empowerment that can come from understanding and embracing them.
Image used with permission from Pelvic Guru®, LLC www.pelvicglobal.com
Rooted in Compassion. Focused on Healing.
Lotus Pelvic Health & Wellness was founded with a simple mission: to provide specialized, compassionate pelvic floor physical therapy in a space where patients feel heard, respected, and fully supported.
What began in March 2023 as a mobile, in-home pelvic health practice has grown into a welcoming clinic in Avon, Connecticut, now serving the Farmington Valley and Hartford County with an expanding team of dedicated pelvic health providers.
Today, Lotus Pelvic Health offers one-on-one, personalized care for individuals navigating pregnancy and postpartum recovery, pelvic pain, bladder and bowel dysfunction, sexual health concerns, post-surgical healing, and men’s pelvic health- all within a calm, private environment designed for true healing.