OUR Services & Specialties

Pelvic Floor Physical Therapy for Men & Women in Avon, CT

Relieve pelvic pain, improve function, and restore wellness with personalized pelvic health therapy.

Comprehensive Pelvic Health Services for All

At Lotus Pelvic Health & Wellness, we specialize in comprehensive pelvic floor physical therapy for people of all genders and ages. Our goal is to help you relieve pain, restore function, and improve quality of life through personalized, evidence-based care.

We combine clinical expertise with compassionate care to create a plan that fits your needs. Every program is individualized, targeting the root cause of your symptoms, and may include:

  • Pelvic floor muscle assessment and rehabilitation

  • Pain management and manual therapy

  • Core strengthening and functional movement training

  • Education on bladder, bowel, and sexual health

Take the first step toward relief and restoration. Schedule a consultation with our skilled pelvic floor physical therapists in Avon, CT and discover how pelvic health therapy can improve your everyday life.

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Personalized, Inclusive Pelvic Health Care in Avon, CT

At Lotus Pelvic Health & Wellness, we provide comprehensive, personalized pelvic floor therapy for men, women, and individuals of all identities. Our inclusive and professional pelvic health services address pelvic pain, dysfunction, postpartum recovery, sexual health, and preventive wellness.


Pregnancy, Birth Prep & Postpartum Care

Support your body through every stage of pregnancy and recovery. We provide pelvic floor assessment, core strengthening, and individualized strategies for labor preparation, postpartum healing, and restoring function after birth.

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Address the root causes of pelvic floor weakness, tightness, or overactivity with targeted, evidence-based therapy. Relieve urinary or bowel incontinence, pelvic pressure, and discomfort, improve muscle coordination, and restore strength, control, and everyday comfort.

MORE ABOUT PELVIC FLOOR DYSFUNCTION

Pelvic Floor Dysfunction


Pelvic Pain & Orthopedic Conditions

Comprehensive evaluation and treatment for pelvic pain, hip or lower back discomfort, and related musculoskeletal conditions. We combine manual therapy, targeted exercises, and education to reduce pain and improve movement.

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Address pelvic floor–related sexual dysfunction, pain, or discomfort in a supportive, confidential setting with a licensed pelvic floor physical therapist. Our individualized care helps reduce pain, restore confidence, and enhance intimacy.

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Sexual Health & Intimacy Care


Pelvic floor therapy for men to address urinary or bowel dysfunction, pelvic pain, post-prostate surgery recovery, and sexual health concerns. Restore pelvic floor strength, improve bladder and bowel control, reduce discomfort, and support overall pelvic health and quality of life.

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Men’s Pelvic Health


Recover safely and effectively from gynecologic, urologic, or abdominal surgeries. Our individualized pelvic floor therapy supports both men and women in restoring mobility, strength, and pelvic function while preventing long-term complications.

MORE ABOUT POST-SURGICAL REHABILITATION

Post-Surgical Rehabilitation


Wellness & Preventive Pelvic Health

Proactive pelvic floor care designed to maintain strength, prevent dysfunction, and support long-term comfort and optimal function. Ideal for those looking to enhance core stability, prevent urinary or bowel issues, and optimize overall pelvic health and wellness.

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Enhance pelvic health through functional movement, core strengthening, and integrative therapies. Our approach combines thoughtful exercise, body awareness, and holistic wellness strategies to support your daily life.

MORE ABOUT MOVEMENT & INTEGRATIVE SERVICES

Movement & Integrative Services


GETTING STARTED WITH PELVIC FLOOR THERAPY: WHAT TO EXPECT

Starting pelvic floor physical therapy can feel… unfamiliar. We’re here to make it comfortable, clear, and supportive from the very beginning.

STEP 1: REACH OUT

Contact us by phone, email, or our convenient online contact form to share what’s been going on. We’ll answer any questions you might have and help determine if pelvic floor therapy is the right next step.

Step 2: One-on-One Evaluation

Your first visit is a private, 60-minute session focused on understanding your symptoms, history, movement, and goals. Internal assessment is never required, and is only performed with your full consent and comfort.

Step 3: Personalized Plan of Care

You’ll leave your first session with clear next steps, education, and a treatment plan designed specifically for your body and lifestyle. It’s our goal to help you feel better and get back to doing the things you love.

Why Choose Lotus Pelvic Health & Wellness?

At Lotus Pelvic Health & Wellness, we provide expert pelvic floor therapy and comprehensive pelvic health services for men and women of all ages. Our mission is to help you relieve pelvic pain, improve bladder and bowel function, enhance sexual health, and restore core strength and mobility.

We combine evidence-based treatments, individualized care plans, and compassionate support to address a wide range of conditions, including pelvic floor dysfunction, postpartum recovery, post-surgical rehabilitation, pelvic pain, and preventive wellness. Every program is tailored to your unique needs, ensuring the most effective outcomes for long-term pelvic health.

Our team is committed to creating a safe, supportive, and private environment where patients feel heard, understood, and empowered. By choosing Lotus Pelvic Health, you’re investing in personalized care that improves comfort, function, and overall quality of life- whether you are recovering from surgery, managing chronic pelvic conditions, or proactively maintaining your pelvic wellness.

Professional pelvic healthcare in Avon

MEET Our Team

Lotus Pelvic Health is led by a growing team of licensed pelvic floor physical therapists who believe care should be personal, thoughtful, and grounded in trust. What started as a one-therapist, mobile practice has grown into a collaborative clinic with multiple providers and dedicated administrative support- all committed to helping you feel heard and supported.

Dr. Cailyn McDonnell, PT

Dr. Cailyn McDonnell, PT

Owner/Physical Therapist

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Dr. Jenna Atlas, DPT, PT

Dr. Jenna Atlas, DPT, PT

Physical Therapist

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Dr. Lauren Randall, DPT, PT

Dr. Lauren Randall, DPT, PT

Physical Therapist

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Rebekah Fernandez

Rebekah Fernandez

Patient Care Coordinator/Admin

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